{"id":4057,"date":"2021-03-07T09:49:36","date_gmt":"2021-03-07T09:49:36","guid":{"rendered":"http:\/\/www.salesaudade.com\/wp\/?p=4057"},"modified":"2021-03-07T09:49:36","modified_gmt":"2021-03-07T09:49:36","slug":"cataplana-de-bacalhau","status":"publish","type":"post","link":"https:\/\/www.salesaudade.com\/wp\/pt\/cataplana-de-bacalhau\/","title":{"rendered":"CATAPLANA DE BACALHAU"},"content":{"rendered":"<div class=\"penci_video_shortcode video-align-center\" style=\"max-width: 1024px\"><iframe title=\"CATAPLANA DE BACALHAU - un piatto 100% portoghese - SAL&amp;SAUDADE\" width=\"1170\" height=\"658\" src=\"https:\/\/www.youtube.com\/embed\/is5Wk7uuISw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n<p>A receita desta semana tem um nome especial porque esse cont\u00e9m no seu titulo o nome do utens\u00edlio onde ser\u00e1 cozinhada: <strong>cataplana<\/strong>!<!--more--><\/p>\n<p>Como j\u00e1 contei num artigo dedicado \u00e0 <a href=\"http:\/\/www.salesaudade.com\/wp\/pt\/cataplana\/\">cataplana<\/a>, esta panela portuguesa aparece pela primeira vez no Algarve, provavelmente inspirada na \u201ctajine\u201d marroquina, mas conquistou todo o pa\u00eds. Eu pelo menos estou completamente rendida a esta forma de cozinhar e na minha cataplana preparo todo o tipo de receitas: pratos de carne, peixe e at\u00e9 vegetarianos.<\/p>\n<p>Embora a receita mais famosa que se prepara nesta panela seja a <strong>cataplana de marisco<\/strong>,\u00a0hoje vou preparar uma <strong>cataplana de bacalhau,<\/strong> o rei da cozinha tradicional portuguesa!<\/p>\n<p>Numa \u00fanica panela resolvo o jantar de uma forma f\u00e1cil e saud\u00e1vel.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-4103 size-large\" src=\"http:\/\/www.salesaudade.com\/wp\/wp-content\/uploads\/2021\/03\/ing-cataplana-bacalhau-1024x576.jpg\" alt=\"\" width=\"1024\" height=\"576\" srcset=\"https:\/\/www.salesaudade.com\/wp\/wp-content\/uploads\/2021\/03\/ing-cataplana-bacalhau-1024x576.jpg 1024w, https:\/\/www.salesaudade.com\/wp\/wp-content\/uploads\/2021\/03\/ing-cataplana-bacalhau-300x169.jpg 300w, https:\/\/www.salesaudade.com\/wp\/wp-content\/uploads\/2021\/03\/ing-cataplana-bacalhau-768x432.jpg 768w, https:\/\/www.salesaudade.com\/wp\/wp-content\/uploads\/2021\/03\/ing-cataplana-bacalhau-1536x863.jpg 1536w, https:\/\/www.salesaudade.com\/wp\/wp-content\/uploads\/2021\/03\/ing-cataplana-bacalhau-1170x658.jpg 1170w, https:\/\/www.salesaudade.com\/wp\/wp-content\/uploads\/2021\/03\/ing-cataplana-bacalhau-585x329.jpg 585w, https:\/\/www.salesaudade.com\/wp\/wp-content\/uploads\/2021\/03\/ing-cataplana-bacalhau.jpg 1829w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/> \u00a0\u00a0 \t<div id=\"penci-recipe-card\"><\/div>\r\n\t<div class=\"wrapper-penci-recipe\">\r\n\t\t<div class=\"penci-recipe penci-recipe-novertitle precipe-style-1\">\r\n\t\t\t<div class=\"penci-recipe-heading\">\r\n\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"penci-recipe-thumb\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/www.salesaudade.com\/wp\/wp-content\/uploads\/2021\/03\/apre-cataplana-bacalhau-na-cataplana-2-585x585.jpg\" alt=\"\" title=\"apre cataplana bacalhau na cataplana 2\" \/>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t<div class=\"penci-recipe-metades\">\r\n\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"recipe-title-nooverlay\">CATAPLANA DE BACALHAU<\/h2>\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#\" class=\"penci-recipe-print-btn penci-recipe-print\" data-print=\"https:\/\/www.salesaudade.com\/wp\/wp-content\/plugins\/penci-recipe\/inc\/print.css?ver=2.6\"><i class=\"penci-faicon fa fa-print\" ><\/i> Print<\/a>\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"penci-recipe-meta\">\r\n\t\t\t\t\t\t\t<span>\r\n\t\t\t\t\t\t\t\t<i class=\"penci-ficon ficon-hot-food\"><\/i> <span class=\"remeta-item\">Serves:<\/span> <span class=\"servings\">4<\/span>\r\n\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"penci-recipe-rating penci-nutrition\">\r\n\t\t\t\t\t\t<i class=\"penci-ficon ficon-fire\"><\/i><span class=\"nutrition-lable\">Nutrition facts:<\/span>\r\n\t\t\t\t\t\t<span class=\"nutrition-item\">200 calories<\/span>\r\n\t\t\t\t\t\t<span class=\"nutrition-item\">20 grams fat<\/span>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"penci-recipe-rating penci-recipe-review\">\r\n\t\t\t\t\t\t\t<span class=\"penci-rate-text\">\r\n\t\t\t\t\t\t\t\tRating: \t\t\t\t\t\t\t\t<span class=\"penci-rate-number\">5.0<\/span>\/5\r\n\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t<div class=\"penci_rateyo\" id=\"penci_rateyo\" data-allow=\"1\" data-rate=\"5.0\" data-postid=\"4057\" data-people=\"1\" data-total=\"5\"><\/div>\r\n\t\t\t\t\t\t\t<span class=\"penci-numbers-rate\">( <span class=\"penci-number-people\">1<\/span> voted )<\/span>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\r\n\t\t\t\t\t\t\t<div class=\"penci-recipe-ingredients penci-recipe-not-visual\">\r\n\t\t\t\t\t<h3 class=\"penci-recipe-title\">ingredientes | ingredienti<\/h3>\r\n\t\t\t\t\t\t\t\t\t\t<ul>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>600 gr de bacalhau demolhado<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>50 gr de presunto<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>60 ml de vinho branco<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>60 ml de leite<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>2 dentes de alho<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>1 cebola<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>1 pimento vermelho<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>200 gr de tomatinhos maduros<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>4 batatas<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>1 folha de louro<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>salsa<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>azeite<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t\t\t\t<div class=\"penci-recipe-method\">\r\n\t\t\t\t\t<h3 class=\"penci-recipe-title\">prepara\u00e7\u00e3o | preparazione<\/h3>\r\n\t\t\t\t\t<p>1. Fritar o presunto cortado em cubos no azeite.<\/p>\n<p>2. Baixar o lume para brando e juntar a cebola cortada em meias-luas e o alho picado.<\/p>\n<p>3. Adicionar tamb\u00e9m a salsa picada, alguns talos da salsa e a folha de louro.<\/p>\n<p>4. Quando a cebola estiver transparente, juntar as batatas cortadas em rodelas de 2 mm de espessura.<\/p>\n<p>5. Quando as batatas estiverem bem douradas e um pouco transparentes, adicionar o pimento cortado em tiras e os tomatinhos cortados em 4.<\/p>\n<p>6. Deixar apurar e quando os tomatinhos tiverem amolecido um pouco, arranjar o fundo da cataplana, fazendo uma esp\u00e9cie de cama com os legumes onde se vai \"deitar\", com a pele virada para cima, o bacalhau cortado em postas.<\/p>\n<p>7. Regar com o vinho branco e o leite e fechar a cataplana.<\/p>\n<p>8. Deixar cozer em lume brando por cerca de 20 minutos, agitando a cataplana de quando em quando.<\/p>\n\t\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t\t\t\t<div class=\"penci-recipe-notes penci-recipe-notes-novisual\">\r\n\t\t\t\t\t<h3 class=\"penci-recipe-title\">nota final | nota finale<\/h3>\r\n\t\t\t\t\t\t\t\t\t\t<p>A cataplana mant\u00e9m os alimentos quentes at\u00e9 ser aberta pelo que se deve faz\u00ea-lo s\u00f3 no momento de servir.<\/p>\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t<\/div>\r\n\t\t\r\n\t<\/p>\n<h6><span style=\"color: #808080;\">SUGEST\u00d5ES<\/span><\/h6>\n<p>1. Usar tamb\u00e9m pimentos verdes e amarelos e outros legumes, como alho franc\u00eas.<\/p>\n<p>2. O molho que se cria n\u00e3o se deita fora, \u00e9 maravilhoso para fazer uma sopa de p\u00e3o!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A receita desta semana tem um nome especial porque esse cont\u00e9m no seu titulo o nome do utens\u00edlio onde ser\u00e1 cozinhada: cataplana!<\/p>\n","protected":false},"author":1,"featured_media":4101,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":[],"categories":[32,171,29],"tags":[],"_links":{"self":[{"href":"https:\/\/www.salesaudade.com\/wp\/wp-json\/wp\/v2\/posts\/4057"}],"collection":[{"href":"https:\/\/www.salesaudade.com\/wp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.salesaudade.com\/wp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.salesaudade.com\/wp\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.salesaudade.com\/wp\/wp-json\/wp\/v2\/comments?post=4057"}],"version-history":[{"count":14,"href":"https:\/\/www.salesaudade.com\/wp\/wp-json\/wp\/v2\/posts\/4057\/revisions"}],"predecessor-version":[{"id":4121,"href":"https:\/\/www.salesaudade.com\/wp\/wp-json\/wp\/v2\/posts\/4057\/revisions\/4121"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.salesaudade.com\/wp\/wp-json\/wp\/v2\/media\/4101"}],"wp:attachment":[{"href":"https:\/\/www.salesaudade.com\/wp\/wp-json\/wp\/v2\/media?parent=4057"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.salesaudade.com\/wp\/wp-json\/wp\/v2\/categories?post=4057"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.salesaudade.com\/wp\/wp-json\/wp\/v2\/tags?post=4057"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}